Tag Archives | Exercise Log

Tuesday, August 30

Quote of the Day:  “A women is like a teabag- you never know how strong she is until she gets into hot water.”   Eleanor Roosevelt Exercise Log:  I may still be a runner, yet!  Today, Cokie, Sue O. and I met in Holladay and ran, yes ran, 3.73 miles.  We walked a little in […]

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Thursday, August 25

Quote of the Day:  “Look at the stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it.  Yet the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.”  Jacob […]

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Friday, August 19-Saturday, August 20

Quote of the Day: “Find a place which speaks to your soul, which calls you back.” Exercise Log:  Friday, Jen, Linda, Sue B. and I walked from Jen’s house- 3.74 miles.  We stopped into Linda’s house and saw her new puppies- very cute.  Linda told me about a job offer that I applied for.  Anxious […]

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Thursday, August 18

Quote of the Day:  “Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy nor suffer much, because they live in the gray twilight that knows neither victory nor defeat.”  Theodore Roosevelt Exercise Log:  Jen, Patti and […]

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Monday, August 1

Quote of the Day:  “Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”   Marcel Proust Exercise Log:  Big group today:  Jen, Patti, Linda, Lori, Sue O., Denise and myself.  We walked around the cove going 3.91 miles.  Patti and Linda looked very tan […]

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Thursday, July 28- Friday, July 29

Quote of the Day:  “The so-called “secrets of success” will not work unless you do.”   -Author Unknown Exercise Log:  Jen, Sue O. and I left from Jeni’s house.  We did hills and went 3.49 miles.  It’s pretty amazing to me that our bodies do adapt to what we ask of them.  I remember that […]

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Tuesday, July 19

Quote of the Day:  “The shadows are just as important as the light.”   Jane Eyre Exercise Log:  Today Joe and I went up Millcreek Canyon and hiked the pipeline trail from Birch Hollow.  It was beautiful as always.  Very few other runners or bikers.  Purple flowers are blooming.  We went 2.95 miles.  Still hard […]

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Saturday, Sunday July 16, 17

Quote of the Day:  “They can because they think they can.”  Virgil   Exercise Log:  Yes, I’m back on the road (or hills, or paths) and so should all of you!  Jen and I went 3 miles on relatively flat streets- as much as possible in the cove.  I keep thinking about how much my […]

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Tuesday, July 5

Quote of the Day:  “I may not be there yet, but I’m closer than I was yesterday.”  Unknown Exercise Log:  Jen and I got up at 6:00 A.M. despite being very tired.  Except for one other runner, we were the only ones on the road.  We walked around the cove and went 3.44 miles. Last […]

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Thursday, June 30

Quote of the Day:  “If we are facing the right direction, all we have to do is keep on walking.”  Buddhist Saying Exercise Log:  Jen and I did the S-curve and then back up the hill to Churchill overpass.  It was steep coming back but I’m always so glad to have a walking partner to […]

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