Tag Archives | Armstrong Trail

Saturday, December 1

When I was 18, I arrived home from an exchange program in Germany where I had lived for four months.  It was around December 18 and Salt Lake was experiencing a very warm winter.  No snow was upon the ground and people were walking around in sweaters.  That is how this winter feels to me. […]

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Monday, December 19

Happy Birthday, Emily! Quote of the Day:  “It is essential to our well-being, and to our lives, that we play and enjoy life.  Every single day, do something that makes your heart sing.”  Marcia Wieder  On the Armstrong Trail in Park City , a type of crystal snow lines the trail.  It’s particularly beautiful when […]

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Sunday, December 11

Quote of the Day:  “Thankfulness is the beginning of gratitude.  Gratitude is the completion of thankfulness.  Thankfulness may consist merely of words.  Gratitude is shown in acts.”  David O. McKay When I was shopping with friends this week, I found an exercise shirt that says “Run Happy”, great font, looks happy.  I love wearing it. […]

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Wednesday, September 7

Quote of the Day:  “Nothing in life is to be feared.  It is only to be understood.”  Madame Curie Exercise Log:  So I have been running a few days a week, mainly Tuesdays and Thursdays when I meet Cokie, Sue O. and Sue B. at the Rite Aid in Holladay and I’m amazed I can […]

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