Tag Archives | Kathy Cahoon

Monday, July 11

By on July 12, 2011 in Joanie's blog

Quote of the Day: ” To lose patience is to lose the battle.”  Mahatma Gandhi I woke up praying that this day would end well.  I will see plastic surgeon at noon- I noticed a lot of bruising right below my ribs on the right side and I hope that is normal.  I’m anxious to […]

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Thursday, June 2

By on June 2, 2011 in Joanie's blog

Quote of the Day: “I am not bound to win, but I am bound to be true.  I am not bound to succeed, but I am bound to live up to what light I have.”  Abraham Lincoln Exercise Log:  Last night Joe and I walked 2.22 miles.  I wanted to add a few more miles […]

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Sunday, April 10

By on April 11, 2011 in Joanie's blog

Quote of the Day: From Waking the Warrior Goddess:  Custom # 27  Practice a stress-reducing meditation every day. Exercise Log:  I would opt for a beautiful “sunny” Sunday walk today but since it has been snowing continually for the past 62 hours in Salt Lake, I’m not exaggerating!, doesn’t look like it will happen.  I […]

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Wednesday, March 23

By on March 23, 2011 in Joanie's blog

Quote of the Day:  “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”    Martin Luther King, Jr. From Waking the Warrior Princess:  Custom # 11   Take a whole-foods vitamin every day Exercise Log-  Stairmastered for […]

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Monday, March 21

By on March 21, 2011 in Joanie's blog

  Quote of the Day:  Facing it, always facing it, that’s the way to get through it.  Face it.  Joseph Conrad (Thank you Sue, your influence is felt all the way from Brazil!) From Waking the Warrior Princess:  Custom # 9  Eat at least one clove of garlic several times a week. Today I have […]

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Tuesday, February 22

By on February 22, 2011 in Joanie's blog

Got up early to run today- 4.15 miles and it felt great.  I only had to walk once!  It is such a boost for my spirits and I love talking to my friends.  It was so great to talk w/ Sue B., Sue O. and Cokie.   I am so grateful for Sue B. in […]

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