Tag Archives | Millcreek Canyon

Monday, February 3

By on February 4, 2014 in Joanie's blog

  Katie Jensen Daily in Millcreek Canyon, Monday, January 27, 2014 Today, I went to the neurosurgeon’s to have my staples removed. We counted about 27 of them. I am happy to say that my scar is healing quickly.  And, since they tapered my off the steroids, I have been able to sleep better and […]

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Monday, September 9

By on September 13, 2013 in Joanie's blog

Hiking on the Pipeline Trail in Millcreek Canyon in honor of our sister’s passing.  Lynne died 2 years ago today. It was so great hiking with my sisters, Jen and Erin today in Millcreek.  We hiked in honor of Lynne and it felt great to be outside in this incredible wilderness, a place where Lynne […]

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Friday, February 1

By on February 1, 2013 in Joanie's blog

The weather is finally warming up and even though we have piles of snow and ice around the driveway, it actually looks a bit like a tunnel as you enter, it feels as though we can go outside again to exercise.  It must be February!  Truly, no one in my running group wanted to venture […]

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Sunday, October 28

By on October 28, 2012 in Joanie's blog

Quote of the Day:  “Promise me you’ll always remember: you’re braver than you believe, and stronger than you seem and smarter than you think!”  Christopher Robin to Pooh I love the power of positive women’s groups.  They can accomplish miracles.  I love being surrounded by gracious, thoughtful and motivated women.  I owe so much to […]

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Sunday, October 14

By on October 14, 2012 in Joanie's blog

Quote of the Day:  “No one keeps up his enthusiasm automatically.  Enthusiasm must be nourished with new actions, new aspirations, new efforts, new vision.  Compete with yourself; set your teeth and dive into the job of breaking your own record.  It is one’s own fault if his enthusiasm is gone; he has failed to feed […]

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Wednesday, September 14

By on September 14, 2011 in Joanie's blog

Quote of the Day:  “Nothing in life is to be feared.  It is only to be understood.”  Madame Curie On Saturday, Joe, Alex, Sue B., Jill and I met at 5:30 A.M. and traveled up Big Cottonwood Canyon.  We started hiking at a trail head on Guardsman’s Pass road and 12 miles later dropped down […]

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Saturday, July 23

By on July 24, 2011 in Joanie's blog

Quote of the Day:  “Life marches by.  I suggest you get on with it.”  Katherine Hepburn Exercise Log:  Joe and I went up Millcreek Canyon on trail to Dog Lake.  We went 4.02 miles.  It was a beautiful morning.  We got there about 7:30 A.M. and the temperature was 46 degrees.  It warmed up.  I’ll […]

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Tuesday, July 19

By on July 19, 2011 in Joanie's blog

Quote of the Day:  “The shadows are just as important as the light.”   Jane Eyre Exercise Log:  Today Joe and I went up Millcreek Canyon and hiked the pipeline trail from Birch Hollow.  It was beautiful as always.  Very few other runners or bikers.  Purple flowers are blooming.  We went 2.95 miles.  Still hard […]

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Monday, June 13

By on June 13, 2011 in Joanie's blog

Quote of the Day:  “To lose patience is to lose the battle.”    Mahatma Ghandi Exercise Log:  Lori, Patti, Sue O., Jen and I walked around neighborhood.  We went 4.59 miles (-3.01). I’m feeling really good which I’m very glad for but then it makes it hard when you start to feel crumby again.  I […]

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Tuesday, June 7

By on June 7, 2011 in Joanie's blog

Happy Birthday, Dad  # 78 Quote of the Day: “I am a great believer in luck, and I find the harder I work, the more I have of it.”  Thomas Jefferson Exercise Log:  Today was my favorite day of walking so far!  Kathy E. and did the Rise and Run, or walk or hike.  I […]

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