Quote of the Day: Livedalife Which is exactly what I want to do. This saying was on the t-shirts of the people working the rental equipment booths at the Marriott where we stayed in Kauai. We got back today from a week long trip in Kauai. Years ago, Joe and I went on a company […]
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Sunday, January 15
Quote of the Day: “Let a joy keep you. Reach out your hands and take it when it runs by.” Carl Sandburg Today is Lynne’s birthday and I have been thinking about her all day, she would have been 55. I have spent every year of my life celebrating her birthday, watching her open gifts […]
Tuesday, January 10
Quote of the Day: “It is up to you to illuminate the world.” Phillippe Venier Today I walked on Stairmaster, keeping to the lower numbers so as not to raise my heart rate. It’s amazing to me how slowly time goes when you are watching a clock. I never notice time when I’m out walking […]
Wednesday, December 21
Quote of the Day: “Tomorrow’s life is too late. Live today.” Marcus Valerius Martialis This morning, Christine, Linda and I met at the parking lot of Neff’s Canyon, strapped on our snowtraks and headed up the trail. The center of the trail is snow covered but dirt is showing through on the sides and boulders […]
Saturday, October 22
Quote of the Day: “When one door closes, another opens. But we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” Helen Keller Sue O. and I headed up Millcreek Canyon Thursday morning @ 7:30 A.M. We watched the car temperature […]
Tuesday, July 26
Quote of the Day: “Begin at once to live, and count each day as a separate life.” Seneca Exercise Log: Jen and I went 4.95 miles walking into Holladay along Wander Lane. We are bored with the same route and so tomorrow we are embarking on a new route that we will drive to. […]
Saturday, July 2
Happy Birthday, Taylor # 20! Quote of the Day: “One may go a long way after one is tired.” French Proverb Exercise Log: This morning, Jen, Sue O. and I drove up to Big Water, which is the highest point you can drive to in Millcreek Canyon. We got up there around 6:30 A.M. […]
Monday, June 6
Quote of the Day: “Life is either a daring adventure or nothing.” Helen Keller Exercise Log: Went around the neighborhood with Sue O., Sue B., Kathy E., Lori and Patti. Beautiful morning. Went 4.34 miles and then 2.77 on stairmaster at night. (-.63) I went to lunch with my 4-Season Friends today- Candi, Heidi, Becky […]
Tuesday, April 19
Quote of the Day: We acquire the strength we have overcome. Ralph Waldo Emerson Exercise Log: Walked w/ Melissa, Jillie, Sue B. and Kathy E. We went 3.27 miles. (-2.20) It was wet outside but felt and smelled of Spring. I am grateful for the green showing up on the trees and the […]
Saturday, March 12
Quote of the Day: “In the middle of difficulty lies opportunity”. Albert Einstein My sister, Lynne, gave me the book Waking the Warrior Goddess. I started on it this morning, and in just reading a few chapters, have found it to be such a source of interest, resource and thought provocation. The author, Christine Horner, M.D., […]
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Recipes
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Watercress, Pear, and Blue Cheese Salad
11 Jan 2013
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Herb-Rosemary Focaccia Loaves
11 Jan 2013
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Lori’s Cinnamon Roasted Almonds
11 Jan 2013
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Black Bean Soup
5 Jan 2013
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Patti’s Spring Greens Salad
24 Dec 2012
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