Tag Archives | friends

Wednesday, June 29

By on June 29, 2011 in Joanie's blog

Quote of the Day:  “Have you ever noticed how grateful you are to see daylight again after coming out of a long dark tunnel?  Always try to see life around you as if you’d just come out of a tunnel.”  James Stewart in Mr. Smith Goes to Washington, 1939 Exercise Log:  Today I went with […]

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Tuesday, June 28

By on June 29, 2011 in Joanie's blog

Quote of the Day:  “There is no way to explain the feeling properly.  It’s one of those rare feelings that cannot be told to anyone who hasn’t been there.  It’s simply the best feeling I’ve ever experienced.”  Mark Osmun, after finishing his first marathon. Exercise Log:  So today Jen, Kathy E. and I met at […]

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Saturday, June 25

By on June 26, 2011 in Joanie's blog

Happy Birthday, Heidi! Quote of the Day:  “Perseverance is not a long race; it is many short races one after another.”   Walter Elliott Exercise Log:  We met at Porter’s Fork in Millcreek Canyon and walked west along the Pipeline Trail.  Our group:  Kathy E., Patti, Jen, Lori, Melissa and myself.  We went about 5 […]

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Thursday, June 23

By on June 24, 2011 in Joanie's blog

Katesy is 1 year old!  Happy Birthday! Quote of the Day:  “Only when you’ve been in the deepest valley, can you ever know how magnificent it is on top of the highest mountain.”   Anthony Hopkins Exercise Log:  We went from Jen’s house today and did hills in the cove.  I was really tired but […]

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Friday, June 3

By on June 4, 2011 in Joanie's blog

Quote of the Day: “He that wrestles with us strengthens our nerves and sharpens our skills.  Our antagonist is our helper.”  Edmund Burke Exercise Log:  Sue O., Sue B., Patti and I walked from Rattlesnake Gulch to Log Haven.  5.04 miles (+.21)  The water is really starting to move in Millcreek Canyon. I realized that […]

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Tuesday, May 31

By on June 1, 2011 in Joanie's blog

Quote of the Day:  “You may have to fight a battle more than once to win it.  Margaret Thatcher Exercise Log:  Kathy E., Patti and I did 4.55 miles. (-.46) It was so beautiful but cool- suppose to get up to 75 today!!!  So I am happy to say that I have been doing 5.1 […]

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Tuesday, May 24

By on May 24, 2011 in Joanie's blog

Quote of the Day:  “Life is not meant to be easy, my child; but take courage- it can be delightful.”  George Bernard Shaw.  This reminds me of the scripture and I’m paraphrasing: Man is that he may have joy.  I keep thinking of that and am buoyed by the idea of joy. Exercise Log:  Sue […]

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Thursday, May 19

By on May 19, 2011 in Joanie's blog

Quote of the Day:  “Apparently is is necessary for us on occasion to be brought to a white-knuckles point of anxiety so as to be reminded, when rescued, of who our Rescuer is.”    Neal A. Maxwell Exercise Log:  It rained all night, really I could hear it coming down outside my window all night […]

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Wednesday, May 18

By on May 19, 2011 in Joanie's blog

Quote of the Day:  “Challenges make you discover things about yourself that you never really knew.  They’re what make the instrument stretch- what makes you go beyond the norm.”   Anonymous Exercise Log:  Woke up and did 2.25 on Stairmaster and then 4.61 w/ Sue O., Sue B. and Patti. We did the gut-buster route […]

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Sunday, May 15

By on May 16, 2011 in Joanie's blog

Quote of the Day:  “The past is already gone and the future is not yet there.  Only from the present can we touch life and be deeply alive.”  Thich Nhat Hanh This afternoon, Nate, Maggie, Kate, Joe and I went up to Neff’s Canyon to see the water lilies.  The parking lot was so full. […]

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