Tag Archives | Exercise Log

Monday, June 27

By on June 28, 2011 in Joanie's blog

Quote of the Day:  “I have always had a wonderful time wherever I am, whoever I’m with.”  James Stewart Exercise Log:  Jen, Patti, Denise, Sue B. and I walked toward the dirt trail that parallels Wasatch Blvd.  We crossed over a “No Trespassing” sign to get onto the dirt trail.  Really, that has never stopped […]

Read full story • Comments { 0 }

Sunday, June 26

By on June 28, 2011 in Joanie's blog

Quote of the Day:  “Difficult things take a long time, impossible things a little longer.”   Andre A. Jackson Exercise Log:  Joe, Alex and I decided to take a walk in Millcreek above the gate.  They will open the gate this week, so I always like to walk on the road before the last week […]

Read full story • Comments { 0 }

Friday, June 24

By on June 26, 2011 in Joanie's blog

Quote of the Day:  “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.  You must do the thing you think you cannot do.” Exercise Log:  Susie, Jen and I went into Holladay and did the hills coming home.  It was again a beautiful morning […]

Read full story • Comments { 0 }

Tuesday, June 21

By on June 21, 2011 in Joanie's blog

Summer Solstice:  Longest day of the year! Quote of the Day:  “Live.  Let nothing be lost upon you.  Be afraid of nothing.”  The Picture of Dorian Gray  1945  George Sanders Exercise Log:  I did 3 miles last night on Stairmaster and it was hard.  Taxol makes the muscles hurt and I could really feel them […]

Read full story • Comments { 2 }

Friday, June 17

By on June 18, 2011 in Joanie's blog

Quote of the Day: “Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond imagination.”  Marianne Williamson Exercise Log:  Jen and I went over by Skyline, down to 2700 S. and then back through Oly Hills Park.  I was a little shy of 5 miles so Joe […]

Read full story • Comments { 0 }

Thursday, June 16

By on June 17, 2011 in Joanie's blog

Happy Birthday, Nate!  # 29 Quote of the Day:  “Sometimes I believe as many as six impossible things before breakfast.”  Alice in Wonderland Exercise Log:  Jen, Sue O. and I went around the neighborhood and did 4.58 miles (+.02).  We walked up near the Neff’s Canyon Trail- a lot of water was coming down on […]

Read full story • Comments { 0 }

Wednesday, June 15

By on June 16, 2011 in Joanie's blog

Quote of the Day:  “There is no normal life, there’s just life.  You live it.”  Val Kilmer- Tombstone 1993 Exercise Log:  Last night I did 2.01 miles and then today I did 5.55 (+.45).  Cokie, Jen, Kathy E. and I went and then when we were almost through we saw Melissa so I walked her […]

Read full story • Comments { 0 }

Monday, June 13

By on June 13, 2011 in Joanie's blog

Quote of the Day:  “To lose patience is to lose the battle.”    Mahatma Ghandi Exercise Log:  Lori, Patti, Sue O., Jen and I walked around neighborhood.  We went 4.59 miles (-3.01). I’m feeling really good which I’m very glad for but then it makes it hard when you start to feel crumby again.  I […]

Read full story • Comments { 1 }

Thursday, June 9

By on June 10, 2011 in Joanie's blog

Quote of the Day:  “Nearly all the best things that came to me in life have been unexpected, unplanned by  me.”  Carl Sandberg Exercise Log:  This morning Joe and I went back up to Burch Hollow so he could experience the flowers on the pipeline trail.  He wasn’t quite as appreciative in word or overcome […]

Read full story • Comments { 1 }

Wednesday, June 8

By on June 9, 2011 in Joanie's blog

Quote of the Day:  “Have patience with all things, but chiefly with yourself.  Do not lose courage in considering your own imperfections, but instantly set about remedying them- every day begin the task anew.”  Saint Francis de Sales Exercise Log:  Went 5.45 (+.35) with Susie and Jen, we walked up to the Neff’s Canyon trailhead […]

Read full story • Comments { 0 }