Tag Archives | Exercise Log

Saturday, June 4 and Sunday June 5

By on June 5, 2011 in Joanie's blog

Quote of the Day:  “Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”  Thomas Jefferson “Vision without effort is daydreaming; effort without vision is drudgery; but vision coupled with effort will obtain the prize.”  Unknown Exercise […]

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Thursday, June 2

By on June 2, 2011 in Joanie's blog

Quote of the Day: “I am not bound to win, but I am bound to be true.  I am not bound to succeed, but I am bound to live up to what light I have.”  Abraham Lincoln Exercise Log:  Last night Joe and I walked 2.22 miles.  I wanted to add a few more miles […]

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Saturday, Sunday May 28 & 29

By on May 29, 2011 in Joanie's blog

Quote of the Day:  “If you are going through hell, keep going.”  Winston Churchill Exercise Log:  Saturday, Kathy E. and I walked from my house over to the Eastwood Elementary area and back on Wasatch.  We saw a lot of bikers and runners.  Everyone so wants to get outside!  We went 4.96 miles and then […]

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Thursday, May 26

By on May 27, 2011 in Joanie's blog

Quote of the Day:  “Be not afraid of going slowly; be only afraid of standing still.”   Chinese Proverb Exercise Log:  Today Patti and I started @ 6:30 and then we meet Sue B. and she and I went until about 8:19.  We walked 5.56.  (+.89)  I was surprised that we had gone so far […]

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Wednesday, May 25

By on May 26, 2011 in Joanie's blog

Quote of the Day:  “The soul would have no rainbow if the eyes had no tears.”    John Vance Cheney Exercise Log:  Walked w/ Cokie, Sue O. and Sue B.  we went about 2.5 miles and then Mary, Kate, Maggie and I went to the Hogel Zoo where we walked a bit more making my […]

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Tuesday, May 24

By on May 24, 2011 in Joanie's blog

Quote of the Day:  “Life is not meant to be easy, my child; but take courage- it can be delightful.”  George Bernard Shaw.  This reminds me of the scripture and I’m paraphrasing: Man is that he may have joy.  I keep thinking of that and am buoyed by the idea of joy. Exercise Log:  Sue […]

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Monday, May 23

By on May 23, 2011 in Joanie's blog

Quote of the Day:  “Even our misfortunes are a part of our belongings.”   Unknown Exercise Log:  Met up w/ Patti, Lori, Denise, Melissa.  Patti and I did 4.60.  (-1.36) My legs were tired- didn’t sleep well last night.  I’m guessing that this runny nose is a result of the chemo.  It is very buggy- […]

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Sunday, May 22

By on May 23, 2011 in Joanie's blog

Quote of the Day:  “There is no education like adversity.”  Disraeli Exercise Log:  Today Joe and I got up and walked in the Turtle Preserve before church.  They have had so much rain in St. George that flowers were blooming like crazy.  These beautiful plants that have huge stocks coming out with white flowers were […]

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Friday, May 20

By on May 21, 2011 in Joanie's blog

Quote of the Day:  “It is not good for all our wishes to be filled; through evil we recognize the value of good; through hunger, the value of food; through sickness the value of health; through exertion the value of rest.”   Greek Proverb Exercise Log:  Today Joe, Michael and I are in St. George […]

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Tuesday, May 17

By on May 18, 2011 in Joanie's blog

Quote of the Day:  “Accept challenges, so that you may feel the exhilaration of victory.”   George S. Patton Exercise Log:  Walked w/ Patti, Sue B. and Sue O. today for 3.37 miles.  Did 1 mile on Stairmaster before.  (-1.73)  It was drizzly but great temperature for walking.  We discussed all the new changes coming […]

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