Quote of the Day: “No pain that we suffer, no trial that we experience is wasted. All that we suffer and all that we endure builds our characters, purifies our hearts, expands our souls, and makes us more tender and charitable. It is through sorrow and suffering, toil and tribulation, that we gain the education […]
Tag Archives | Exercise Log
Thursday, May 12
Quote of the Day: “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one that has been opened for us.” Helen Keller Sue O. finds the best quotes. Exercise Log: Riverwalk 2.35 and 3.00 on elliptical at hotel. (-3.98) […]
Wednesday, May 11
Quote of the Day: “It is our choices that show what we truly are, far more than our abilities.” J.K. Rowling Exercise Log: Walked 8.05 on the Riverwalk throughout the day (-4.32). It took me a while- I read all the historical markers along the way. Made it to the locks and dams. I’m a […]
Monday, May 9
Quote of the Day: Each of us makes his own weather, determines the color of the skies in the emotional universe which he inhabits. Fulton J. Sheen Exercise Log: Yesterday I didn’t get any miles in and today we flew into San Antonio. We plan to walk on the Riverwalk later so I can log […]
Wednesday, May 4
RACE FOR THE CURE: Please meet outside at the west entrance of Dick’s Sporting Goods @ 7:30 A.M.. That is the location of the end of the race, so we think that may be a less crowded spot. We can get a picture of all of us! Thank you so much for all who are […]
Tuesday, May 3
Quote of the Day: Diseases can be our spiritual flat tires- disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way. Bernie S. Siegel Exercise Log: 2.70 miles w/ Sue O. and Patti. We went into Holladay and did a lot of hills […]
Monday, May 2
Quote of the Day: Sometimes in tragedy we find our life’s purpose- the eye sheds a tear to find its focus. Robert Brault It’s a sad food day when the only thing that sounds good to you are Sour Patch Kids! Exercise Log: Went 6.30 w/ Susie- we had to estimate because my Garmin watch […]
Saturday, April 30
Quote of the Day: “I have sometimes been wildly despairingly, acutely miserable, but through it all- still know quite certainly that just to be alive is a grand thing.” Agatha Christie Exercise Log: Walked 4.11 w/ Sue B., Sue O. and Melissa. We went up Neff’s Canyon in search of Glacier Lilies- saw none but […]
Friday, April 29
Quote of the Day: “You just have to keep on breathing because tomorrow the sun will rise and who know what the tide will bring in.” From Cast Away Movie Exercise Log: 2.73 w/ Kathy E. We walked around cove and met up w/ Denise Landvatter. It was cold, snow on Mount Olympus, saw […]
Wednesday, April 27
Quote of the Day: Never bend your head. Always hold it high. Look the world straight in the face. Helen Keller Exercise Log: Went 3.85 w/ Sue O. and Patti. Then 3 more on stairmaster. Total 6.85 (-1.52) Quote of the Day is one of my favorite quotes and something I wanted to talk […]
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Recipes
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Watercress, Pear, and Blue Cheese Salad
11 Jan 2013
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Herb-Rosemary Focaccia Loaves
11 Jan 2013
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Lori’s Cinnamon Roasted Almonds
11 Jan 2013
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Black Bean Soup
5 Jan 2013
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Patti’s Spring Greens Salad
24 Dec 2012
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