Tag Archives | running

Wednesday, September 7

Quote of the Day:  “Nothing in life is to be feared.  It is only to be understood.”  Madame Curie Exercise Log:  So I have been running a few days a week, mainly Tuesdays and Thursdays when I meet Cokie, Sue O. and Sue B. at the Rite Aid in Holladay and I’m amazed I can […]

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Thursday, September 1

Quote of the Day:  “Make the best use of what is in your power, and take the rest as it happens.”   Epictetus Exercise Log:  Sue O., Cokie and I did the same route in Holladay as Tuesday- going 3.73 miles.  I wasn’t sore after I ran on Tuesday so I was very encouraged.  Today […]

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Tuesday, August 30

Quote of the Day:  “A women is like a teabag- you never know how strong she is until she gets into hot water.”   Eleanor Roosevelt Exercise Log:  I may still be a runner, yet!  Today, Cokie, Sue O. and I met in Holladay and ran, yes ran, 3.73 miles.  We walked a little in […]

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Thursday, August 25

Quote of the Day:  “Look at the stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it.  Yet the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.”  Jacob […]

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Tuesday, August 23

Quote of the Day: “The pinnacle virtue of love…is the virtue that may come at the greatest price.  It requires subjugation of pride to humility, selfishness to service, and greed to generosity.  K. Newell Dayley Exercise Log:  On Sunday, I walked with Lynne’s friend from way back, Shelley.  We walked through Holladay- I was glad […]

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Monday, August 1

Quote of the Day:  “Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”   Marcel Proust Exercise Log:  Big group today:  Jen, Patti, Linda, Lori, Sue O., Denise and myself.  We walked around the cove going 3.91 miles.  Patti and Linda looked very tan […]

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Thursday, July 28- Friday, July 29

Quote of the Day:  “The so-called “secrets of success” will not work unless you do.”   -Author Unknown Exercise Log:  Jen, Sue O. and I left from Jeni’s house.  We did hills and went 3.49 miles.  It’s pretty amazing to me that our bodies do adapt to what we ask of them.  I remember that […]

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Wednesday, July 20

Quote of the Day:  “Why not learn to enjoy the little things, there are so many of them.”  Author Unknown Exercise Log:  Joe and I drove into Holladay to walk on more level ground.  It was a beautiful, cool morning.  I loved being in a different neighborhood, a change of gardens and flowers plus it […]

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Thursday, July 14

Quote of the Day:  “Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it.  I never heard of someone stumbling on something sitting down.”  Charles F. Kettering I can feel myself getting stronger each day.  Talked to plastic surgeon’s office and they will check drain […]

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Sunday, July 10

Quote of the Day:  “I consider faith properly injected into a patient as effective in maintaining life as adrenaline, and belief in miracles has been the difference between living and dying as often as any surgeon’s scalpel.”  Cary Grant In the middle of the night, I could hear the rain coming down.  There’s something so […]

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